My family has always loved Veggie Fajitas. I miss having the tortilla with it, I REALLY miss it! So I scoured the internet to find a Paleo Wrap recipe. I found one that looked promising at Stupid Easy Paleo and I was excited to try it for dinner. I will admit, these wraps did taste much more like a crepe rather than a tortilla, but it DID do the job! The original recipe makes 10 wraps, I halved it and was able to make 4 wraps. I used a 10″ pan.
Look at the Goodness!
To make the Paleo Wraps/ Tortillas/ Crepes, gather the ingredients:
This is a half recipe
- 2 tsp coconut oil, melted
- 4 eggs
- 1/2 C arrowroot Flour
- 2 T coconut Flour
- 1/4 t baking soda
- pinch of salt
Directions for wraps:
- Whisk oil and eggs in a bowl
- Add half of the arrowroot flour until smooth, then add the other half of arrowroot flour, whisk until smooth
- Add coconut flour, baking soda and salt – whisk until lumps are gone.
- Heat a frying pan (whatever size you want your wrap) on medium/high heat.
- Pour or ladle (ladling is so much easier) mixture into pan, and tilt pan around to spread. It will take 45-60 seconds for the first side to be done (you’ll notice the edges of the wrap come away from the pan).
- Flip it 45-60 seconds and it should be done.
- Remove from pan and allow to cool.
- If you don’t finish them all in one fell swoop, you can store them in a ziplock bag in the refrigerator for up to a week
If you want an idea with what to fill this tortilla with, you can try our veggie mix! It’s super easy and excitingly flavorful. We use:
- carrot slices
- broccoli florets
- cauliflower florets
- red pepper, sliced
- green pepper, sliced
- mushrooms, quartered
- onions, sliced
- minced garlic
- olive oil
- chili powder
Then to make (once you do 7 days of chopping and slicing)*
- We cook one at a time to al dente, with just olive oil. You may add some water to speed up cooking via steaming.
- Place cooked food in a holding dish in the oven. Set oven to “warm / hold”
- When they are all cooked, place all items back in the pan and add cumin and chili powder to taste.
My family likes Goya Yellow Rice mix with this meal. It doesn’t have Legumes, Dairy or Gluten.
I top my filled tortilla with a little homemade Paleo Mayonnaise. It fills the void that Sour Cream used to fill.
|Nutrition Facts for paleo wraps
|Amount Per Serving
|% Daily Value *
|Total Fat 8 g
|Saturated Fat 4 g
|Monounsaturated Fat 2 g
|Polyunsaturated Fat 1 g
|Trans Fat 0 g
|Cholesterol 212 mg
|Sodium 193 mg
|Potassium 67 mg
|Total Carbohydrate 16 g
|Dietary Fiber 2 g
|Sugars 1 g
|Protein 7 g
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.